Published: June 16, 2012

WANT to be more productive? Keep your nose to the grindstone, or your fingers on the keyboard and your eyes on the screen. Because the more time you put in, the more you’ll get done, right?

Johanna GoodmanWhy You Should Take More Breaks at Work

Wrong. A growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity — and that skipping breaks can lead to stress and exhaustion. 

Click HERE to read more at the NYTimes